O44 Method + O44 Barre

The O44 BOX

The O44 BOX

The O44 BOX when sitting horizontally, allows for Plyometrics, Cardio and General Conditioning. When flipped, the O44 BOX stands vertically and is free-standing, allowing for endless strength exercises. Resistance tubing attaches around the outside of the BOX, creating a simple way to integrate resistance in to every movement.

C O M M U N I T Y

A place to stay up to date on our g3 commuity as well as to support our favorite charities, organiations and businesses. Live virtual classes and pop-ups (when safe) will be posted here as well as on our social media channels. Communuty and human connection is our goal whenever possible. It's always better TOGETHER.

H E A L T H + W E L L N E S S

Resolutions and goals don't require a new year to start. Every day that we wake up is literally the 1st day of THE REST OF OUR LIVES. Let that sink it.

C L E A N B E A U T Y

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